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Life Skills provides participants with the tools needed for everyday life such as budgeting money and maintaining a healthy diet. Participants also learn important aspects of Canadian life such as labour laws and Charter rights.  | | Helping You Help Yourself | The program outline includes: - Stress management
- Assertiveness
- Problem solving
- Self-esteem
- Positive attitude
- Personality styles
| - Self management
- Teamwork
- Respect and trust
- Communication skills
- Values
- Your rights and responsibilities
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